Creating a schedule that balances out a student’s coursework and extracurricular activities is a critical factor that impacts their overall academic success and sets the tone for how they will progress forward in their academic career.
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The science on sleep is clear: poor sleep decreases mental capacity and compromises mental and physical health. In order for students to learn, and for any individual to thrive and enjoy clear mental focus, robust productivity and motivation, and general wellbeing, sufficient high-quality sleep is of paramount importance.
Autonomy helps students meet the demands of higher education and fosters psychological well-being and a sense of meaning. Academic advisors can best appreciate the role of autonomy in students’ lives and their responsibility in fostering it when they recognise how personal connections can provide students with the psychosocial resources they need to become autonomous learners.
A recent study analyzed academic advising structures at U.S. research institutions and how they relate to student success outcomes of first-year retention and six-year graduation rates. It found that a significant relationship exists and is improved with a shared model of academic advising. However, it is also the case that many institutions across the U.S. are organized such that individual academic units together comprise a university’s decentralized undergraduate structure. What can a siloed university do to begin to shift towards a shared model of academic advising? With collaborative and holistic advising at the core, this article provides five practical recommendations to assist institutions at any stage in advising redesign: 1) define advising, 2) develop a university-wide advising counsel or committee, 3) create standard training resources and communication mechanisms, 4) provide informal opportunities for advisors to connect, and 5) recognize and celebrate advisors.